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finish lines are far and few between: staying motivated in the process
Yesterday, I was driving to the class I do on Tuesday and Thursday with my bicycle trainer, coach, and a really good looking group of people and I caught myself beating myself up for not doing more...
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Try to look on the bright side–friends, pinterest, and being hurt
One of the things I love about fitness is that it brings us together with people we might not have otherwise met. Last year at CrossFit, I met my friend Katie, who has been through many miles and Clif...
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